With virtually no training, Dan and I completed a 10 mile race in early April with Matt and Lauren. We ran along the GW Parkway from Mount Vernon to Old Town. It was tough, but felt awesome to complete a long run again. And the bonus.... Matt & Lauren only live a few blocks from the bus pick up spot and finish line, so the logistics were very easy. You can count on us running this race again!
Monday, April 21, 2014
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